Makes: ≈ 2 cups | Prep: 10 min | No cook

Who loves tuna? This tangy, fresh tuna and mayo mix is your new go-to for salads, pittas, toasted sandwiches, wraps, crackers — the perfect light spring or summer meal.

Packed with crunchy green pepper, zesty gherkins, and a hint of sweetness, it’s flavor in every bite.

My favorite? Simple salad. What would YOU make? Tell me below!


Ingredients

  • 1 green pepper, finely diced
  • 1 small onion, finely diced (or spring onion/chives to taste)
  • 2 large gherkins, finely diced
  • 3 sprigs fresh parsley, chopped
  • 1 x 170 g tin shredded tuna, drained
  • ½ cup mayonnaise
  • Salt and pepper to taste
  • 1 tsp sugar

Method

  1. Mix everything in a bowl until well combined.
  2. Taste and adjust — more salt, pepper, or sugar if needed.
  3. Use immediately or chill for flavors to meld.

Serving Ideas

  • Salad — over lettuce with tomato and cucumber
  • Pitta pocket — stuffed with lettuce and avo
  • Toasted sandwich — with cheese, grilled golden
  • Wrap — with spinach and shredded carrot
  • Crackers — for a quick snack

Pro Tips

  • Make ahead: Keeps 3–4 days in fridge in airtight container.
  • Creamier? Add 1 tbsp more mayo.
  • Spicy kick? Dash of peri-peri or chili flakes.
  • Low fat? Use light mayo or half Greek yogurt.

Leave a Reply

Your email address will not be published. Required fields are marked *

Facebook Instagram Youtube