A naturally sweet, creamy and refreshing treat for your little one.

Ingredients

  • ½ cup breast milk
  • ¼ cup ripe banana purée
  • ¼ tsp alcohol-free vanilla essence (optional)

Method

  1. Place the breast milk, banana purée and vanilla essence (if using) in a blender and blend until smooth.
  2. Pour the mixture into a shallow, freezer-safe container or silicone moulds.
  3. Freeze for several hours, or until firm.
  4. For serving, thaw for a few minutes until soft and slushy, then mash with a spoon before offering to your baby. Alternatively, blend a small frozen portion until smooth.
  5. Do not refreeze a portion that has been thawed.

BLW Note

  • This recipe is best suited to babies who are already eating solids.
  • Serve the ice cream soft and slushy, not as a hard frozen scoop.
  • Always supervise your baby while eating and adapt the texture to their developmental stage.

Serving Ideas

  • Serve on its own.
  • Top with soft fresh fruits, like berries or mango.
  • Freeze in fun shapes using silicone moulds.

Mom It Tip

  • Freeze in small portions (e.g. in silicone moulds) for easy serving.
  • Use expressed breast milk that has been stored safely according to breast milk storage guidance.

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